HB low ada tips x?

Aih, 10.5 tu memang kena handle seriously lah! My mum friends yang low HB selalu kena tambah iron supplement from the doctor, plus makan banyak merah (beef, chicken liver) and spinach, a few of us jaga betul-betul masa pregnant because it affects baby later. Definitely check with your gynae or clinic soon saja to get proper supplement dan they might redo your blood test in a few weeks to track progress, okay? Jangan risau, many of us went through this and it improved with the right help!