Caffeine and tea

I guess it’s up to individuals! Same as pregnancy, just don’t exceed the limit. I am currently breastfeeding and still continue to drink tea. Tea has lower caffeine as compared to coffee. You can read more here: - https://www.medela.com/en-us/breastfeeding-pumping/articles/breastfeeding-tips/alcohol-and-caffeine-while-breastfeeding-what-you-need-to-know - https://www.healthhub.sg/live-healthy/pregnancy-eating-right-for-breastfeeding