Aw mama, I understand the worry, maraming sa amin naman ang nag-aim na normal delivery, pero honestly ang truth is hindi lahat preventable talaga, kaya importante rin na be open kung ano ang best for you and baby. A few of us tried the usual things like pelvic floor exercises, proper positioning, staying active, and healthy eating, pero at the end of the day maraming factors na out of our control like baby's position or your body's response, so the best thing is mag-regular check-up ka with your OB so ma-monitor niya early kung may risk factors, at mag-prepare ka mentally na flexible ang plans! Wishing you all the best, mama!
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