Pain on sides of upper back

Hello mummies/mummies-to-be! The sides of my upper body of my back (same level as to where my chest is), hurts a lot when i woke up this morning. When i press on the area, it aches a lot. I will also feel the ache when i hunch forward or lift my arms up. Only those specific areas are in pain, the rest of my back isn’t. Is this normal and what is probably the cause of it? What can I do to reduce the aching? Thank you! #firsttimemom #advicepls

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I get this kind of pain sometimes especially when sleeping on side everyday (left side) For me it’s more of the upper left bone area aching. Usually last for a day

1y trước

Glad to know that I’m not the only one facing this kind of problem! Hope it gets better for you!