Eating Mala while breastfeeding
Hi Mummies, Anyone know if we cna eat Mala while breastfeeding? 🤣 TIA!!
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I know all the grandma's tell you not to eat spicy while breastfeeding. Science says otherwise. So i had mala hotpot at moderation my baby slept through the whole night. I actually woke up in the middle of the night for a odd craving of bananas and milk lol. She seems to have a worst reaction to caffeine than spicy.
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