Emosi 6 weeks pregnant

Question

Hi mummies yg banyak pengalaman especially 🥺 saya nak tanya skrg saya 6 weeks mual takde sangat cuma emosi saya sangat cepat berubah. Lately ni saya kerap nangis even benda tu takde apa pon tapi saya nangis giler2 😭😭 and asyik nak berkepit dgn husband. Husb pergi lepak tgk bola pon saya nangis mcm kene pukul 😭 dah try kawal tapi saya still tak boleh.. is it normal? Ke saya terlalu ikut emosi, saya takot jugak kalau nangis sampai stress tapi saya taktau 😭 skrg pon saya rasa nak nangis hmmmmm any suggestion tak untuk kawal benda ni 🥲 saya bekerjasaya takot mcm ganggu pekerjaan saya 😭 #pleasehelp #firstmom

Nurrul Hani · Answer

Ahhh sayang, ini totally normal lah, hormones pregnancy tu memang buat feelings naik turun macam roller coaster! A few of my mum friends cerita benda yang sama, one of them nangis tengah meeting with her boss sebab husband dia late sampai rumah Kalau emosi tu affecting your daily life or work macam ni, bagus jugak mention to your doctor at the next checkup so they can reassure you dan guide you properly. Sementara tu, try to be gentle with yourself, maybe check in with your husband what's triggering the emotional wave (sometimes it's just needing extra reassurance), and buat small breaks to breathe bila rasa nak overwhelm. You're not overreacting, you're growing a baby, hormones are real!

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