Mummies who are breastfeeding- What are your milk boosters?
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Incase you are not latching and exclusively pumping, -lactation cookies - chia seed - oats - fenugreeks - durian - salmon - green papaya soup with threadfin - dark chocolate Night time is the best booster, so don't skip the night pump. Remember to wake up pump 2-3 hourly too. As usual, pump often in the days to boost and maintain the supply.
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