Mummies who are breastfeeding- What are your milk boosters?
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When I attended a breastfeeding talk I was told that the more times I breastfeed the more milk my breast will produce and yes that really worked for me. Fennel seeds can help boost the quantity of breast milk and it also aids in digestion and will help control baby-colic, a glass of carrot juice during breakfast will also boost the quality of milk.
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