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breastmilk supply

Hi mummies, is there anyway I can boost up my breastmilk supply? For a couple of days, I was busy running around settling my housing and etc... hence did not pump within the 3hr schedule. (Got times I did not pump straight for 4-5hrs as I couldn't find a suitable place to pump). Today I try going back to my 3hr schedule and realise my breastmilk supply seems to have drop by alot. Is there anyway I can savage it? My LO is only 1 month+ old. I have the intention to feed him breastmilk till he is 6month to 1 year old. ?

baby's mummy

mummy of one cranky kid

6 Replies

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Super Mum

Power pumping really helped me (pump for 20 min, rest for 10, pump 10, rest 10, pump 10), do it at least once a day. Supplements, lactation tea or cookie might help too but result might varies so regular pumping /latching is still the most reliable method

Did your breast get engorge for delaying pumping? Keep on pumping on time whenever you can to keep on regulating your body to supply milk.

baby's mummy

On the busy days when my pump schedule was delayed for 4-5hr my breast would be very hard. But now my breast is soft even after I rest for 3 hr for my next pump 😢

Same for me keep missing my pumping schedule and the supply dropped! Hope that keep pumping and latching will get back our supply!

VIP Member

Try the supplements from Legendairy the results are amazing

VIP Member

Keep pumping, if possible, let your baby latch

Super Mum

Oatmeal works for me. Tried power pump, too.

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