Breastfeeding

Materna milk like Frisomum helps with all the vits, calcium etc I took that throughout my pregnancy and breastfeeding

I'm taking gnc multivit for prenatal, calcium and fish oil with dha from gynae.

I'm taking blackmores supplement, caltrate for calcium, centrum + vit c..

Im taking blackmores too.:) can get from unity or guardian.

I’m taking this 2 tablets daily after breakfast/lunch

Blackmore preg and breastfeeding supplements

Blackmores

No

no

no