Advice on pumping milk

Hi mummies, For someone who is currently exclusively bottle feeding formula as well as breast milk, I do not feel like going out of the house. I find it a chore to pump outside. However I miss going to places and socialising with friends. Any advice? 🥺

Vô danh

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Unfortunately, if you’re still in the earlier stage of pumping, you cannot really afford to drag because your boobs will feel like they are about to explode. You can consider hand expressing / use handsfree pump. But you will still need to bring cooler bag to store the pumped milk. Else what I do sometimes is I pump before I go out and make sure I’m back before the next session so I don’t have to bring anything out.

I pump right before I leave the house but I can only stretch up to 4 hours plus then it gets quite uncomfortable

Home Birthclub: November 2023 mummies someone who currently exclusively bottle feeding formula breast m