Prenatal Fitness classes (yoga/ pilates)

Hi mummies, I’m currently 22 weeks and am looking for suggestions for prenatal classes (e.g. Yoga or Pilates). Appreciate any suggestions and would be very glad to make friends with other mummies while working out together through our pregnancy journey ☺️ #firstbaby

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Congrats on your pregnancy! A few names that keep coming up, The Flow Studio does prenatal Pilates at around $188 a month for four classes, which some mums feel is reasonable given the structured programme, though a few mentioned the location at Cross Street may not be the most convenient if you're in the East. If you're east-side, my neighbour mentioned a women's health physio, Dr Himani Akhani, who offers prenatal yoga and Pilates and is known for being careful with both healthy and higher-risk pregnancies, so that could be worth looking into. It really comes down to whether you prefer a studio setting with a community feel versus something more personalised, both have their merits, so I'd say try a trial class at each if possible before committing.

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