Low breast milk supply

Hi mummies, I’m currently 10 weeks post partum. My breast milk supply is very low only 40ml per 25min pump. I was told by lactation person to pump every 4hrs to maintain long term… I’ve been taking legendary milk supplements since the beginning of breast feeding journey. At 10 weeks, is it possible to increase milk supply? Or my boob really low supply? I’m using spectra dual compact. Could it be the pump? Appreciate advice from fellow mummies 🙏🏻 I really want to increase my milk for my bb! #firsttimemom #firstbaby #firstmom

Vô danh

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i am 8 wk pp and also have low supply. i let baby latch as much as possible. i avoid any fenugreek supplement/food as it seems to 'kill' my supply. water intake and rest really does affect supply for me as well.

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Vô danh

7mo trước

i dont pump regularly as i dont have help with baby. can only pump at night or when hb is home. usually between 70-100ml from both sides :( not enough to fully breastfeed but better than nothing

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Home Birthclub: August 2023 mummies im currently 10 weeks post partum breast milk supply very low on