My experience:
1) depend on your breast and yourself. Not always the highest or lowest is correct, cause sometime might unablw to pump out or hurt your nips.
2) for me i do one time as i being occupied with my little one
3) i wash and sterilise every use
I did not and only hand express after every pump to see if I still can squeeze some milk out. I use to yield atleast 30-50ml but nowadays only 10ml.
1) depends on you and your letdowns
2) to maintain your supply, at least 6 times a day. But if you’re a new mum, still building your supply, suggest 8 times a day
3) put in fridge after each use and wash once a day
Anonymous