Porridge recipe please!

Hi mummies, can I have a tried and tested fish porridge recipe?

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fish bone (threadfin/ cod/ salmon) lightly panfry with 1 clove of garlic. pour water into the pot, cook the broth for 45mins. Sieve everything out. And put rice and a few scallops in, continue boiling. Feel free to add some vegetables into the broth to add flavour. (carrot/ pumpkin, broccoli) Within the stash of bones that you just cooked, use your hands to separate bones and meat, and put the meat back into the broth to continue cooking until the porridge is done.

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