Breastfeeding Can Eat Seafood?

Hi Mummies, I am currently BF for 4m. May I know if I take seafood will be have any affect for baby? Cuz old ppl said if BF take seafood worry baby will get allreagy Can advise me. Thank you

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Super Mom

It’s true that traces of food you eat may enter the breastmilk, and allergies can result. But if taken in small quantities, your LO can also overcome these allergies. Perhaps start with 1 seafood eg fish.. check if there’s any allergic reaction, and if there’s none, introduce a second type?:)