8 Replies
Stay hydrated by drinking water, get enough rest and try pumping more frequently. don’t stop just because supply is low.
More liquid Fish soup More latching More pumping Even when it feels like nothing coming out
VIP Member
I took loads of soupy things and it helps! Can try peanut soup.
VIP Member
Pump or latch often. More demand = more supply.
Super Mum
Drink more water and happy thoughts!
Super Mum
Take oily fish. Avocado
VIP Member
Power pump!
Have dates