I took Mutyara before I was pregnant but stopped once I conceived so I'm not sure abt its milk boosting capability.
I'm currently taking supplements frm Legendairy Milk. It takes a lil bit of trial and error to find the best one for urself as they have a range of products. It's kind of expensive but it really works. I used to have an undersupply tt I had to supplement my baby with formula right frm birth but aft taking the supplements, I'm constantly engorged. Currently taking its Sunflower Lecithin to reduce plugged ducts and Cashcow to enrich my milk.
I suggest you try the real galactagogues first like red dates, flax seed, moringa leaves etc to see if they work. For me moringa leaves worked but I grew sick of the taste so I'm taking Cashcow tt contain moringa in it.
Anonymous