Mood crashes during first trimester?

Any mummies experienced their mood crashing in the first trimester? It’s really challenging getting through this phase because appetite is almost 0, and I feel myself being tired everyday and ultra sensitive to everyone including long time friends. To the point that I’ve to withdraw from everyone because I don’t want to blow up, and they may not understand what I’m going through, and also honestly I don’t have the physical energy to go out to meet them or host them at my home. First time mum here, and feeling so alone. #firsttimemum

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It must be the hormonal changes in our body during this period, i searched online to eat frequent but small meals. I felt the constant tiredness too! i have a full time job and i find myself dont feel like going to work facing all the colleagues and work stuffs. i feel you. Your mentality state is important now, take enough rest if you need to, find some hobbies if you want to. Its okay not to meet people, im sure they will understand. first time mum too 🙌🏽 you are not alone!

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2y trước

Thank you, fellow mummy. Sigh I guess we need more rest. As for me, since I’m so cranky, I’m better not meeting anyone in case I say anything wrong… Gambatte!