ANTENATAL EXERCISE

Hi mummies, bole x share korg start antenatal exercise mggu ke brpa?? I dh 37w+ takut pulak buat exercise awl sbb takut baby kluar x ckup bulan. Bole share x exercise apa yg korg but utk mpercepatkn bukaan. #firsttimemom #bantujawab

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Since early trimester I exercise macam biasa. Bersalin 37 weeks. I buat brisk walk and naik turun tangga. Tu je

1mo trước

Tq share