Low milk supply

Hello mummies, anyone experiencing low milk supply and how to increase it? 7 weeks postpartum but my milk supply for one day can only last for one feed and I’ve been giving formula milk for the rest of the feed. This has caused me tremendous stress as I really want to give breast milk for my child but with the low supply it’s impossible. So worries that my child might not revived the right nutrition with FM as compared to BM. Please help :(

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Apart of eating food that would help with milk supply, you can also top up with lactation supplements such as these from legendairy- https://s.lazada.sg/s.bTNWe?cc or https://s.lazada.sg/s.bTlKk?cc Along with that, power pump at least once a day for a week until you see your milk supply increase before you stop. Whenever you see it drop, start power pumping again. Lastly latch your baby whenever you can, regardless you have sufficient milk flowing or not. Your baby needs to send signal to your body to produce milk on demand. Breastfeeding is hard work but when you finally reach the sweet spot, it’s all worth it! Good luck!

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2y trước

Does legendairy work? Initially intended to fry but not sure of the reviews. Currently I’m taking fenugreek tablets and seeing slight increase. Trying my best to find time to power pump 😢