Is it okay to fight sleep?

Hi, monmies. Ftm here. I am almost 12 weeks pregnant. Okay lang po ba na pigilan yung antok kahit na super antok na like during daytime? I am reviewing po kasi for an exam and need ko makinig ng lectures as well as to read. And if it’s okay, ano po ang effective na pwedeng gawin? Okay naman po sleep ko at night. #respect_post #pleasehelp #thankyou

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Ay sis, hindi talaga okay na pigilan ang antok lalo na ngayon na pregnant ka pa, that exhaustion is real and your body is literally building a human, kaya mahirap talaga laban doon! A few of us moms tried fighting sleep during pregnancy and it just made us mas pagod at mas mahirap mag-focus, so counterintuitive na talaga. Better option: try to squeeze in even just 20-30 min power naps between study sessions, or study during times when you're naturally more alert, para sa amin usually mas fresh kami after lunch vs. early afternoon. But honestly, if the daytime sleepiness is intense, worth checking with your OB para sure everything's okay with you at baby. Good luck sa exam, mama!

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