To do before and after Breastfeeding

Hello. Sa mommy, wala naman po. Pero if you want you can clean your areola or nipples before and after feeding 🤷🏻‍♀️ Sa baby, before breastfeeding, make sure na medyo upright siya, don't feed si baby laying flat on his back. After breastfeeding, burp, continue yung upright position for 15-30 mins, before laying him/her down.

uminom ng tubig

thanks momshie