Hyper dan hypo

Eh, thyroid issues memang tricky! Hyper means your thyroid overactive, so metabolism cepat gila, weightloss, anxiety, heart racing, panas-panas je; hypo is opposite, thyroid slow so you gain weight easily, rasa tired, constipated, cold all the time lah. A few of my mum friends have hypo (especially post-pregnancy) and they kena lethargy yang teruk, kena medication untuk stabilize; one of them cerita hyper pulak adalah anxiety yang tak terkawal, tidur hancur. Both kena blood test kat doctor to confirm and need ongoing monitoring, so if you suspect ada something off dengan your metabolism or energy, kena go see your GP je, thyroid issues ni serious tapi very manageable once diagnosed!