Hi moms, 3 days ago got my cervix checked and was 1 cm dilated..today got it checked and still 1cm but cervix is soft. What else can i do or eat/drink to dilate more? I've walked around here in hospital, even did squats for 3 days since dilated. I'm sore and exhausted, too heavy to walk. And been feeling so emotional, stressed and depressed. I'm 38 weeks in 2 days..doctor will induce as soon as i reached 38 weeks