Ahhh bengkung is sooo important lah, a few of us mummies swear by it after birth! It really helps dengan postpartum recovery, gives you support for your tummy and helps everything go back to normal faster, especially if you did vaginal delivery. My confinement lady was very particular about putting it on properly the right way, so make sure whoever helps you knows what they're doing or get one of those ready-made ones that are easier to use. Best to get it ready before labour time so you don't have to worry about it later!