Sabar ya, dah nak keluar dah baby tu! Mmg la last few weeks nih sakit gila-gilaan area bawah, especially kalau baby's head dah engaged rendah, a few of my mum friends were in the same boat at 38 weeks, semua complain pasal perineum pressure tu memang teruk. About the nenas and durian... honestly, most doctors akan cakap takde evidence yang cepat trigger labour, tapi many moms akan try jugak sebab takut rugi kan, haha, aku rasa lagipun nenas bagus for digestion jadi tak rugi. The pelvic pain you're experiencing memang signal baby dah positioning, tapi please check with your doctor atau midwife if the pain suddenly becomes different or unbearable sebab kita kena pastikan everythingokay, especially at 38 weeks. In the meantime, pelvic support belt memang boleh tolong ease some of that pressure, and try warm compresses, helped one of my friends get through those last two weeks before labour came naturally!
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