Ohhh sayang, I feel you, tulang kemaluan pain itu betul-betul uncomfortable la, especially when you're supposed to be resting and recovering. A few of us went through similar, and honestly, it does take a couple of weeks to settle down, but that "ketakk" sound you're hearing is a bit concerning sebab it might mean there's some looseness or shifting still happening, definitely worth flagging to your doctor or confinement lady sebab they can check if everything is aligned properly, especially since it's only been a week. In the meantime, try to avoid sudden movements, use a pelvic support belt or even a sarong tied snugly can help stabilize it, and rest as much as you can, the soreness usually improves within a few weeks once things settle. Jangan worry too much, tapi do get it checked out okay? Take care!
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