Prenatal Yoga

Any mommy join prenatal yoga? Why when almost finish class, I feeling faint and blank, couldn't see all black in my sight, and hearing down, sweating, hard to breath, I faster lying down, after 5 min slowly feeling better. Why like this??

dawn goh

Got a bun in the oven

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Viết phản hồi

Maybe your heart couldnt cope with too much pressure, plus u r pregnant. Exercise/yoga increases heart rate due to increase oxygen demand to body. Pregnant alone already causing your heart rate to raise and body needs more oxygen/nutrient. Sometimes it can be due to postural hypotension. Better seek for nearest doctors opinion to rule out any heart condition. If everything is normal then i assume prenatal yoga is not suitable for u

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