Ice tea with lemon

Good morning, mama! Ice tea with lemon is generally okay during pregnancy, pero depende sa dami ng caffeine, if it's the regular kind, better to limit it to 1-2 cups a day lang since doctors recommend staying under 200mg caffeine when you're pregnant. A few of us mums just switch to decaf or herbal tea to be extra safe, especially ngayon ka pa lang at 4 months, pero honestly, best to ask your OB about your specific situation kasi bawat pregnancy is different, and she can give you the exact okay based sa health mo!