Food/Drinks/Vitamins to boost breastmilk

Hi mommies, What do you all take to increase breastmilk? Can start before giving birth or after? Do those stuffs really helps? Like lactation cookies etc

Vô danh

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Viết phản hồi

I take shaklee life cinch to lose weight but i eat all things that I want 😅Later I realize my milk supply increases and thicker. And drink lotssss of water. For me I make sure 2L every day.

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