Chiropractor / bone setting

Hey mama! Honestly, three months postpartum is still quite early for chiro or bone setting kaya I'd really recommend checking with your OB first, everyone's healing timeline is different, especially if you had a normal delivery or c-section. A few of us tried waiting until 6 months pa lang to be safe, pero it really depends on how your body's recovering and kung may specific pain ka. Definitely ask your doctor muna para ma-clear ka, then you can go ahead with peace of mind!