Suggest perancang

Hi mommies..nk mntk pndapat bleh..sy first time mom otw nk brsalin..bleh suggest x perancang ape yg elok utk lpas brsalin ni + menyusu..sy nak prancang yg x naikkn berat badan, x buat muka breakout, nk hormon stabil n nk period stabil..n some tips mcm mne nk elak mengandung lagi..sy klau boleh x mau tmbah lagi dh anak ckup sorng je😅

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Congratulations on your upcoming delivery, mommy! For breastfeeding mums who want stable hormones and no weight gain worries, ramai suggest pil progestin-only like Cerazette or Noriday, both are estrogen-free so they won't interfere with your milk supply, and you can usually start as early as 6 weeks postpartum. If hormonal acne is your main concern, my neighbour actually mentioned her doctor recommended Diane 35 specifically for that reason, though it's worth discussing with your doctor first since it contains estrogen. Another option worth asking your doctor about is Implanon (the implant), it's low-dose progestin, long-lasting, and quite convenient if you don't want to remember a daily pill. Do have a proper conversation with your O&G or klinik doctor before deciding, as everyone's body responds a little differently, and what suits one mum may not suit another. Wishing you a smooth delivery and a healthy recovery, mommy!

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