Wrist pain
Any mommies here who suffered from wrists pain? I've been having this pain since my baby was born 5 months ago. Maybe you could share your experiences and what you did about it?
Ay, alam ko yan, mama! Five months postpartum and yung repetitive motions talaga from carrying, feeding, at lahat ng baby tasks, napagsasama sa wrist natin. A few of us mums talked about this, and some tried wearing wrist braces habang nagca-carry ng baby, or nag-adjust ng feeding position para less strain; one friend swears by warm compress before bedtime. But honestly, since it's been five months na, better check with your doctor para sure kung ano talaga ang cause, could be tendonitis or carpal tunnel, at kailangan mo ng proper guidance especially if it's affecting your daily care of baby.
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