DHA supplement

Ai, DHA is so important during pregnancy! I've been taking it since my first trimester and planning to continue sampai baby arrives, most of us mommies do lah because it's good for baby's brain development. A few of us in my WhatsApp group use different brands like Blackmores or Vitafert, but honestly the most important thing is consistency je, not which brand. Best to check with your gynae what she recommends for you specifically and when to stop, sebab everyone's pregnancy is a bit different! Some doctors say continue sampai delivery, some say stop a few weeks before, so better tanya your own doctor lah to be safe