Anemic Pregnant

Uy mama, anemia during pregnancy is really common especially if you were already anemic before, pero ito talaga kailangan closely monitored ng OB mo kaya please make sure you're seeing your doctor regularly for this! A few of us moms had the same issue, and honestly ang game-changer was taking the iron supplements consistently, hindi pwedeng skip or bili ng cheap ones lang, kailangan ang prescribed ng doctor mo talaga. Try pairing it with vitamin C-rich foods like orange or calamansi kasi tumutulong mag-absorb ng iron, and eat more red meat or liver if kaya mo (alam ko minsan ganitong pregnancy cravings weird haha). Kakayanin mo yan mama, pero make sure every visit with your OB you mention this para ma-monitor nila ang hemoglobin levels mo!