Tips cepatkan bukaan (39weeks)

Sabar je dik, memang dah dekat! Honestly a few of my mum friends shared the same worry at 39+ weeks, things like naik tangga banyak-banyak, minum air manis, and of course jalan yang banyak memang help trigger contractions naturally. Tapi yang paling penting, jangan stress sangat sebab baby will come when ready je, sometimes the body needs a few more days even at 40+ weeks, best check in with your gynae if you're worried, dia will monitor and guide you on next steps if truly overdue Meantime rest well and stay positive, baby dah ready to meet you soon!