Breast makin besar, berat & sakit

Question

Hi mommies, now tgh preggy 37weeks, dah perasan breast makin berat since trimester 2 lagi. Tapi now mcm dah tak tahan sbb berat sgt and ada sakit sikit2. Padahal belum beranak and breastfeeding lagi 😭 Breast makin jadi saggy, tak selesa sangat. Is this normal? Nanti after dah beranak macam mana ? Makin besar lg sebab ada susu ? Breast ni mmg takkan kecik balik ke? Baru anak 1st ni #firsttimemom #AskingAsAMom #pregnancy

Vô danh · Answer

Sayang, ini sangat normal, at 37 weeks, your body is already preparing milk supply, so breasts will feel heavier, more sensitive, and yes, they can grow another 1-3 cup sizes even after baby arrives. Someone in my mum group mentioned that wearing a good supportive nursing bra consistently (even to sleep, if comfortable) really helps with the saggy feeling and relieves that berat-berat discomfort, because it protects something called Cooper's Ligaments that keep the breast shape over time. After birth and once breastfeeding settles, some mummies find their breasts do reduce back closer to their original size, though it varies for everyone, so don't worry too much yet, dear. The most important thing now is to invest in a proper, stretchy nursing bra that grows with you through this stage, so your body feels more supported and comfortable leading up to your due date. Wishing you an easy delivery, you're doing so well!

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