Vitamins for Mommies

Aww mama, yan talaga ang struggle ng breastfeeding, sobrang nag-drain sa body natin! A few of us tried various multivits kaya alam ko what you mean, pero for iron supplements and overall health habang nagbe-breastfeed, mas mabuti talaga i-check with your OB kasi iba-iba ang needs ng bawat mama depending sa blood work mo. For the hair loss though, I've been using Mama's Choice Hair Loss Treatment Shampoo & Conditioner kasi it's breastfeeding-safe at talagang nakita ko ang difference in a couple of months, sobrang recommended ng maraming momshies ko! And if the pimples are stress or hormone-related, their Face Wash and Moisturiser din ay gentle pero effective. Pero overall vitamins talaga, best to get personalized advice from your doc para sure sa dosage and lahat