Mommies, I'm asking for tips po how to increase breastmilk supply. In my experience po kasi with my first-born low milk supply po talaga kaya 2 1/2 mos. lang ako nakapagBF then madalas po non e gamit pa ang breastpump. Thanks!

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Try eating leafy and green veggies like malunggay or you can buy milk bombs po.

Milking bombs by Bettina Carlos. Checj it on IG or FB. It works.

Kain ka po ng masasabaw na ulam with gulay na kasama.