Fasting during pregnancy

Hi mommies. Im 7 weeks pregnant and this is my first pregnancy. Any suggestions or tips for fasting during pregnancy?

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Viết phản hồi

Alhamdulillah.. 20w, stakat ni sy puasa penuh. 7mggu kandungan masih lemah. Perlu berhati2. Mkan kene sempurna. Jgn paksa jika x larat.

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Mama Adam & ADIb

SONS are the ANCHOR of Mother LIFE

7y trước

Mkn nasi lauk yg kurang berminyak bg mengelakkan rasa loya. Ayam bakar, ikan bakar, daging bakar. Then wajib ada sayur. Tomato or salad. Nasi ni cepat kenyang dan lambt lapar. Kurangkan lauk yg pedas. Nanti perot x tahan, buang then lapar balik.. Prepare skali buah buah2an utk setiap waktu bile rasa lapar. Anggor, epal, limau, tembikai susu, mangga dan ape2 buah yg sedap di mkn. Cococrunch pon ok utk wktu mengunyah.

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