37weeks and 4 Days
Hi mommies I'm 37 weeks and 4days po. Normal langpo ba mananakit yung private part? Is it a sign na malapit na lalabas si Baby? Ano po ba gawin para mas mapa bilis po aside from drinking apple juice, primrose and walking?
Uy, yan na yung sign na malapit na talaga! At 37+ weeks, normal lang yung soreness and pressure down there kasi si baby ay nag-eengage na at nag-didrop, it's his way of saying "ready na ako, mama!" A few of us tried pelvic floor exercises (kegel, pero gentle lang), warm baths para sa discomfort, at honestly, staying active helps, pero best talaga na i-check with your OB kung paano exactly yung positioning ni baby and kung totoo na yan yung engagement kasi sometimes cramping and pain can mean iba pa. Mahirap mag-rush, I know, pero once baby's ready and your cervix is favorable, he'll come, trust the process! Stay safe and lagi check with your doctor, ha.
Đọc thêm