Belly fat, mom of 2

Hello mommies. Can I check where do you guys go for post natal gym session? Or can you share what activities that you did to lose some weight. I was 52 kg before birth. Now with 2 kids, I'm 63 kg 😪

Vô danh

2 Replies

Write a reply

How old is your younger one now? Exclusive breast feeding helps in loosing weight. Actually for personalized, medically approved weight management post-delivery visit specialist centers like the ⁠Singapore Sport and Exercise Medicine Centre (SSMC@KKH) for an individualised exercise program Below is the link https://www.kkh.com.sg/our-specialties/womens-services/ssmc-women

1 Reply

Home Birthclub: March 2024 mommies i check where guys go post natal gym session share what activi