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Kung ano ulam namin yun din kinakain nya (minus the salt) hndi namin inaalatan food nya . Kukunan ko muna sya ng separate food nya bago namin iseason ulam namin . Going 11mos din baby ko mostly kinakain nya. Sayote Cauli Flower Patatas Carrots Mga Sabaw ng gulay Malunggay Monggo Fruits Oats Fried fish ( fried in vegetable oil no seasoning) Chicken etc. Rice

we give food 3x a day. breakfast, lunch, dinner. try lugaw, kanin na may sabaw, oats, mashed potato, with veggies pa rin. (kung gusto nio, blendered ang rice para pino)

chicken tinola sayote, goods po k baby no added preservatives pls. kalabasa ang sweet camote nilaga fav.ni baby ko dn po

veggies and rice. steamed veggies with chicken meat. oatmeal with fruit.

Rice and egg

Rice and egg

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