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Question

hi mommies first trimester saya almost ending. now dah week 13 but still morning sickness, mual, muntah semua. saya nervous and berdoa sangat bila dah masuk 2nd trimester saya akan rasa much better dr skrg sbb skrg byk benda x boleh buat sendiri. boleh share kan doa / tips / amalan utk hilangkan morning sickness? or any specific doa yg boleh saya amal supaya saya kembali sihat once dah masuk 2nd trimester.

Nurrul Hani · Answer

Allahumma inni asaluka afiyah, dear, semoga Allah permudahkan perjalanan kehamilan kamu! A lot of us experienced that lingering morning sickness sampai week 14-15 juga, so youre not alone, and the good news is most mums really do feel better once second trimester kicks in proper. Selain doa, try ginger tea, frequent small meals, and vitamin B6 (check dengan doctor ya), a few of my mum friends swear these helped ease the symptoms faster. Pray istikharah and doa untuk kesihatan diri dan baby, and maybe try wuduk dan solat sunat dhuha pagi, banyak mummies yang cakap it brings peace and helps with the sickness. Lepas ni, doakan juga yang kamu boleh istirahat cukup dan tak rasa bersalah kalau kena minta bantuan, thats part of taking care of yourself too. Semoga Allah kurniakan kamu kehamilan yang mudah dan selamat!