2yrs old & 6 months picky eater

Hello mommies my daughter i s 2yrs old n 6months, 2 wks ago nag start sya not to eat rice,alternate it into bread. Paano po maibabalik yung pavkain nya ng rice n ulam? Hindi rin po sya kakain kapag ayaw ang ulam. #helpmommies #firsttimemom #just_asking #Needadvice

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Uy, ganyan talaga ang age na yan sis, nasa exploration phase pa lang siya and sometimes they just decide rice is "boring" haha! A few of us moms tried mixing the bread with ulam na masarap (like chicken with sauce) or letting them dip it, then slowly reintroducing rice mixed in with the ulam they actually like, parang "rice surprise" na lang, and honestly it helped. Don't worry too much if she alternates for now, kasi as long as kumakain siya ng something with protein and veggies, okay pa rin, pero siguro it's worth checking with her pedia if concerned ka na hindi siya kumain properly or may pattern na nutritional gaps talaga.

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