Family planning

Hii! For family planning info, try asking your gynae, they're the best source, honestly. Tapi kalau you're looking at community groups, ada plenty of mum pages on Facebook yang discuss contraception methods, tapi memang better to get personalized advice from your doctor sebab setiap orang berbeda. As for combining BCP and depo, I wouldn't recommend lah, a few of us tried different things and ended up confusing our bodies je, plus hormones jadi double-dose which isn't ideal. Definitely check with your gynae first about which option works best for your situation, okay?