Ay mama, ang best talaga is to ask your OB directly kasi sila ang makakasiguro based sa healing mo, every recovery is different, and if your stitches are intact, usually okay na, pero it really depends sa individual healing at how much you're moving around. A few of us tried climbing stairs after normal delivery, and honestly, ang gentle movement helps, pero the key is listening to your body, kung may pulling sensation or pain, stop na agad. Since you mentioned your OB already checked and your stitches are intact, I'd trust that assessment more than what the matatanda are saying (they mean well pero parenting advice has changed a lot!), pero double-check with your doctor about the 5th floor situation specifically so you have a clear plan before baby comes. Praying for a smooth normal delivery for you, sis!
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