Hey mama, PotenCee + Zinc is generally okay habang pregnant or breastfeeding, pero since it's your first time and you're worried, mas safe talaga na tanungin mo muna ang OB mo para ma-confirm na okay siya for your specific situation! A few of us mommies take vitamins with zinc during pregnancy kasi tumutulong sa immune system, pero bawat mama at baby ay different, so better safe than sorry, your doctor can give you the best advice based sa health mo.