as FTM na 29 weeks and 2 days preggy

it depends sa weight ng inyong baby. if normal ang weight ni baby at balanced ang diet, no need na magdiet or magbawas ng kain. depende rin sa food na kinakain na might cause na lumaki si baby. in my 2 pregnancies, i don't need na magbawas ng kain. instead, i need to eat more.

ask your OB po if need niu po mag diet